So I decided to make up for all of that this week, by working ten times as hard by making sure I eat when I am hungry and exercise at least five times a week. Granted, work can get in the way so I'm factoring that in too.
Recap from the weekend:
- Spent the weekend with the boyfriend
- Watched the lame fireworks in both of our towns, followed by one my neighbors put on and it completely trounced the other two shows. I'm betting they spent a couple grand lighting those suckers off.
- Worked a lot!
- Barbecued and went swimming
Moving on, I am feeling quite well rested this morning and I plan to go out and lay out in this beautiful weather since I do not have work today! Or tomorrow! Wohoo!!!
This morning I made myself an Arnold's Sandwich Thin with some organic peanut butter and a smoothie.The smoothie contained:
- Strawberry yogurt
- Soy milk
The agenda today is pretty simple. (I have no idea why I have been using so many bullet points).
- Go shopping/ run errands
- Workout: cardio and weights
- Swim and tan
- Have a late lunch