Ladies and gents I have hit a rut. A workout rut that is. Sorority recruitment prevented me from working out for a week plus a bad knee injury has given me a grand total of two weeks off from working out.
Two weeks away from my beloved running shoes, my beloved Nike workout shorts and oddly enough, the beloved treadmill. The treadmill had become my best friend when I was training for my half marathon especially during those hot, unbearable summer days.
Speaking of which...not running for two weeks has severely killed my training plan. Here's hoping that my knee will hold up throughout the training and that my physical therapist can actually determine what is specifically wrong with my knee. *Insert crossing of fingers here*
But here is my problem. How do I get back into the swing of things?
What workout mantras do you use? What songs get you charged up? How do I get my workout mojo back?